Fertility, PCOS, Uncategorized | August 20, 2014
Part of having healthy ovaries means having healthy mitochondria. The mitochondria are the “powerhouses” of our cells, providing energy for the many functions that each … Read Post
Uncategorized, Women's Health | August 11, 2014
Maca may be a useful herb to treat depression in women. The ancient Andean root, known by its scientific name Lepidium meyenii, has been used to … Read Post
Fertility, PCOS, Uncategorized, Weight and Metabolism | July 22, 2014
If you have PCOS, you may feel that you have an altered relationship with food and with feelings of hunger. Before I made major changes … Read Post
Media, PCOS, Uncategorized | July 2, 2014
I recently wrote an article for the fabulous Amy Medling of PCOS Diva on the relationship between leaky gut and PCOS. As you probably know … Read Post