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Dr. Fiona McCulloch, the founder, and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past 16 years of her practice. She is committed to health education, sharing the most current information on health topics, nutrition, and natural medicine.

The book: 8 steps to reverse your PCOS

An encyclopedic, updated reference book for women with PCOS.

The book: 8 steps to reverse your PCOS

Eating for PCOS is an Online Course that fast tracks you to simple and effective nutrition in a way that’s enjoyable. Here’s what you can look forward to in the course…
  • Easy, step-by-step video modules to teach you key concepts about nutrition
  • Learn to prepare healthy balanced meals for PCOS at home
  • Learn to swap healthy options for your favorite foods in recipes and hack them into a healthier version…
  • Learn to easily create a balanced meal from any options available to you when eating out…
  • Receive Detailed handouts and trackers to help you succeed
AND MORE!

From the blog

PCOS

Pumpkin Spice Latte Overnight “Oatmeal”

PCOS

Ditch These 5 Foods if You Have PCOS

Autoimmune

Quercetin and its Anti-Inflammatory Effect on PCOS

Podcasts and Interviews

Rational Wellness Podcast, with Dr. Ben Weitz

Immune System

Excess Carbohydrates in PCOS, and Their Link with Inflammation