PCOS is linked to heart issues & miscarriages due to the MTHFR enzyme, crucial for DNA methylation. A study found PCOS women with certain MTHFR genes had more insulin resistance. Knowing MTHFR status can guide PCOS treatment.
Discover the diverse types of PCOS and what the latest research says
Get started with your 8 step quiz to determine your unique PCOS type
DON’T MISS A THING! SIGN UP FOR UPDATES AND AMAZING FREE INFORMATION ON WOMEN’S HEALTH!
Dr. Fiona McCulloch, the founder, and owner of White Lotus Integrative Medicine has worked with thousands of people seeking better health over the past 18 years of her practice. She is committed to health education, sharing the most current information on health topics, nutrition, and natural medicine.
THE BOOK: 8 STEPS TO REVERSE YOUR PCOS
An encyclopedic, updated reference book for women with PCOS.
Eating for PCOS
is an Online Course that fast tracks you to simple and effective nutrition in a way that’s enjoyable.
Here’s what you can look forward to in the course…
- Easy, step-by-step video modules to teach you key concepts about nutrition
- Learn to prepare healthy balanced meals for PCOS at home
- Learn to swap healthy options for your favorite foods in recipes and hack them into a healthier version…
- Learn to easily create a balanced meal from any options available to you when eating out…
- Receive Detailed handouts and trackers to help you succeed
From The Blog
A unique, first-of-its kind study  looked at brown fat in women with PCOS. Before we delve into the study, note that there are two maintypes of fat: brown, and white.Brown fat is considered to be metabolically active, asit behaves more like muscle than white fat. In fact, when it’s activated, brown fat actually burns …
We often associate the adrenals and their secretion of with stress and sleep, as well as their impact on blood sugar regulation.Most don’t realize that there’s a powerful connection between the liver and adrenal function, as well. Read on to discover how having a “sluggish” liver can disrupt this important function in our bodies. The …