I’m excited that you are here with me to learn more about your health and so I’m going to share some of the best places to start off!
If you’re a woman with PCOS you may want to complete my quiz first.
8 Steps to Reverse your PCOS is based on understanding the factors that are key in healing your own unique presentation. By completing the quiz, you’ll understand more about the areas you need to work on.
Interested in Learning?
Here are some important posts to start you off with PCOS
- 14 Important Signs of PCOS
- Food Insulin Demand – A Dietary Metric for PCOS and Metabolic Health
- The Importance of testing AMH levels in women with PCOS
- Inflammation and its Key Role in PCOS
- The Persistence of PCOS from Ancient Times and its Expression in the Modern Woman
- What You Need to Know About Fertility If you have PCOS
- Insulin Resistance and Fertility Series (Part 1-4)