PCOS, Weight and Metabolism | September 12, 2018
Are you familiar with the phrase “food is medicine”? Most people don’t consider that everything they eat affects their overall health. The general idea is … Read Post
Autoimmune, Immune System, PCOS | August 27, 2018
You’ve probably heard of flavonoids before, since they’ve been mentioned so often in health circles. If you’re unfamiliar with them, flavonoids are powerful antioxidants that … Read Post
Immune System, PCOS, Weight and Metabolism | July 30, 2018
Certain foods in the standard American diet have been found to cause inflammation. Although some of these inflammatory food triggers are already known, it’s always interesting … Read Post
PCOS, Podcasts and Interviews, Weight and Metabolism | July 24, 2018