I just recorded a 30 minute interview with Amy Medling of PCOS Diva. Amy is an advocate, expert health coach and blogger, well-known in the world of PCOS. In this interview, we discuss the latest research on PCOS, tips and tricks to help with acne, hirsutism, hormonal imbalance, insulin resistance and much more. This was …
Interview with PCOS Diva Amy Medling Read More »
Iodine—it’s the most controversial of nutrients when it relates to thyroid function and Hashimoto’s disease. On the one hand, we know that iodine deficiency leads to epidemics of goitre in areas where the nutrient is not available, but alternatively, the taking of iodine may have some risks if not implemented in the most optimal way. …
Iodine and Hashimoto’s, Fertility and Pregnancy Doses: What You Need to Know Read More »
Iodine and Hashimoto’s, Fertility and Pregnancy Doses: What You Need to Know Read More »
Our hormonal system is such a complex machine. It contains a variety of hormones including insulin, thyroxin, cortisol, estrogen, progesterone, testosterone and DHEA. All of these hormones engage in complex interactions with each other, working via lock and key mechanisms, affecting the function and structure of our bodies. It’s helpful to think of each of …
Chemicals and Hormones – Why We Should Be Worried Read More »
Chemicals and Hormones – Why We Should Be Worried Read More »
Guest blogging is so fun. It’s always a pleasure to write for an amazing blog, so please have a read of myguest post at Naturally Knocked Up on “9 Ways to Have a More Natural IVF cycle.” Donielle’s blog is based on natural fertility, and whole foods, so this post is about how to make …
9 Ways to Have a More Natural IVF Cycle – Dr Fiona McCulloch Read More »
9 Ways to Have a More Natural IVF Cycle – Dr Fiona McCulloch Read More »
Premature birth is the number one cause of serious health problems in infants. A study released at the University of Kansas Medical Centre has determined that docosahexaenoic acid (DHA), one of the omega-3 fatty acids, can actually reduce the risk of a women giving birth very prematurely. In this study, 350 women were given 200mg …
Premature Births Prevented by Omega-3 DHA – Dr Fiona McCulloch Read More »
Premature Births Prevented by Omega-3 DHA – Dr Fiona McCulloch Read More »
A German study recently published on April 6, 2013 in “Current Opinion in Obstetrics and Gynecology” has found that supplementing with the following micronutrients improves female fertility. Folic Acid Vitamin B6 Vitamin C Vitamin D Vitamin E Iodine Selenium Iron DHA We already knew that supplements increase fertility, but it’s always great to have this …
Micronutrient Supplements Increase Fertility Read More »
Many patients ask if there is a natural alternative to Clomid. The short answer is that many natural treatments work just as well as, and in the vast majority of cases, MUCH better than Clomid. Clomid is a first-line drug used to treat infertility. It is often used in cases of PCOS with delayed or …
Alternative to Clomid – A Natural Reproductive Therapy Read More »
Alternative to Clomid – A Natural Reproductive Therapy Read More »
The luteal phase is the stage of a woman’s cycle beginning at the time of ovulation and ending when the menses begin. During this time, the follicle undergoes its dramatic transformation into the corpus luteum, which will secrete predominantly progesterone. The distinct shift in the hormonal climate during the luteal phase alters the structure of …
Natural Fertility Boosters for Luteal Phase Defect Read More »
Natural Fertility Boosters for Luteal Phase Defect Read More »
My last post on PMDD, PMS and hormonal imbalance is one of the most popular posts in my blog. PMS is very common, in fact, I would say from clinical experience that the majority of females experience significant mood shifts during the week before their menses. PMS mood related symptoms can range from anxiety and …
PMDD, PMS And Melatonin Read More »
Sometimes I am asked – is PCOS caused by eating too much sugar, unhealthy fat and our sedentary lifestyle? Interestingly, the disease of PCOS does not appear to increase in areas of the world where obesity is more prevalent. This indicates that this disease is not caused primarily by obesity. There are many ancient medical …
What causes PCOS? Some new ideas on an ancient disease and modern women Read More »
What causes PCOS? Some new ideas on an ancient disease and modern women Read More »
