We often associate the adrenals and their secretion of with stress and sleep, as well as their impact on blood sugar regulation.Most don’t realize that … Read Post
You’ve probably heard of flavonoids before, since they’ve been mentioned so often in health circles. If you’re unfamiliar with them, flavonoids are powerful antioxidants that … Read Post
Certain foods in the standard American diet have been found to cause inflammation. Although some of these inflammatory food triggers are already known, it’s always interesting … Read Post
Did you know that 75 percent of people affected by autoimmune (AI) diseases are women?
It has long been thought that there is a strong link … Read Post