PCOS

PCOS and Adrenal Health | PCOS Diva Guest Post

I recently wrote a guest post for a truly inspiring woman in the PCOS community : PCOS Diva, Amy Medling. She asked me to write on PCOS and the Adrenals and I was absolutely thrilled with the topic choice because I think it’s so crucial to overall hormonal health in the disorder. It’s really quite …

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PCOS and Adrenal Health | PCOS Diva Guest Post Read More »

Insulin Resistance and Fertility: Part 4

PART 4: Insulin Resistance and Fertility: Supplements Originally published by Dr. Fiona McCulloch in Naturopathic Currents in September 2013, you can read the original article here. This article has been broken down into a four part series, links to the other parts of this series are listed below: Part 1 covers Insulin Resistance Part 2 …

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Insulin Resistance and Fertility: Part 4 Read More »

Insulin Resistance and Fertility: Part 3

Part 3: Of Insulin Resistance and Fertility Originally published by Dr. Fiona McCulloch in Naturopathic Currents in September 2013, you can read the original article here. This article has been broken down into a four part series, links to the other parts of this series are listed below: Part 1 covers Insulin Resistance Part 2 …

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Insulin Resistance and Fertility: Part 3 Read More »

Insulin Resistance and Fertility: Part 2

Part 2: of Insulin Resistance and Fertility Originally published by Dr. Fiona McCulloch in Naturopathic Currents in September 2013, you can read the original article here. This article has been broken down into a four part series, links to the other parts of this series are listed below: Part 1 covers Insulin Resistance Part 3 …

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Insulin Resistance and Fertility: Part 2 Read More »

Insulin Resistance and Fertility: Part 1

Part 1: of Insulin Resistance and Fertility Originally published by Dr. Fiona McCulloch in Naturopathic Currents in September 2013, you can read the original article here. This article has been broken down into a four part series, links to the other parts of this series are listed below: Part 2 covers How does Insulin Resistance …

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Insulin Resistance and Fertility: Part 1 Read More »

Interview with PCOS Diva Amy Medling

I just recorded a 30 minute interview with Amy Medling of PCOS Diva. Amy is an advocate, expert health coach and blogger, well-known in the world of PCOS. In this interview, we discuss the latest research on PCOS, tips and tricks to help with acne, hirsutism, hormonal imbalance, insulin resistance and much more. This was …

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Interview with PCOS Diva Amy Medling Read More »

Natural Fertility Boosters for Luteal Phase Defect

The luteal phase is the stage of a woman’s cycle beginning at the time of ovulation and ending when the menses begin. During this time, the follicle undergoes its dramatic transformation into the corpus luteum, which will secrete predominantly progesterone. The distinct shift in the hormonal climate during the luteal phase alters the structure of …

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Natural Fertility Boosters for Luteal Phase Defect Read More »

What causes PCOS? Some new ideas on an ancient disease and modern women

Sometimes I am asked – is PCOS caused by eating too much sugar, unhealthy fat and our sedentary lifestyle? Interestingly, the disease of PCOS does not appear to increase in areas of the world where obesity is more prevalent. This indicates that this disease is not caused primarily by obesity. There are many ancient medical …

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What causes PCOS? Some new ideas on an ancient disease and modern women Read More »

Resveratrol for Polycystic Ovarian Syndrome

Polycystic ovarian syndrome is a complex condition involving multiple hormonal components. Treatment of this disease therefore must be multifold: low glycemic index diets, exercise, therapies to reduce excessive tissue androgens and estrogens, enhancement of insulin resistance and antioxidant status, and improvement of luteal phase health and progesterone balance. In this article I will discuss one …

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Resveratrol for Polycystic Ovarian Syndrome Read More »