inflammation

Excess Carbohydrates in PCOS, and Their Link with Inflammation – Dr Fiona McCulloch

Certain foods in the standard American diet have been found to cause inflammation. Although some of these inflammatory food triggers are already known, it’salways interesting to learn new information about which nutrients may be causing the most problems. As more research is completed, we learn how we can improve the lives of women with PCOS …

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The Future of PCOS Healthcare Talk by Dr. Fiona – Dr Fiona McCulloch

I gave this talk at the 2017 PCOS Challenge symposium, and am now delighted to be able to share it with all of you via YouTube!Learn why PCOS is a special condition requiring a medical approach that takes different systems, different times in life, and each woman’s unique needs into consideration.(For those of you who …

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Two Essential Minerals for PCOS: Magnesium and Zinc – Dr Fiona McCulloch

It’s known that in PCOS, insulin resistance causes oxidative stress and inflammation to be carried in our blood. What’s less well known is just how important a role minerals like magnesium and zinc play with regard to antioxidant status and inflammation. 60 women with PCOS took part in a recent study. These women were between …

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Causes of PCOS

Our fat is so much more than a storage tissue for energy – it’s actually an endocrine organ – one that sends strong signals to our brains and hormonal systems. We used to think of fat as being quite inert, but evidence now shows that this couldn’t be further from the truth. Fat cells secrete …

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