The pregnenolone steal has been taught in the world of functional and naturopathic medicine for many years. Although it seems to provide a nice explanation … Read Post
I gave this talk at the 2017 PCOS Challenge symposium, and am now delighted to be able to share it with all of you via … Read Post
Vitamin D is crucial for metabolism, insulin sensitivity, and hormonal health, and chances are you’re not getting enough of it.
Here in Canada especially, it’s nearly … Read Post
A significant number of women with PCOS take Metformin to manage insulin resistance, but a recent study has shown that green tea extract actually outperforms … Read Post