Health, PCOS, Weight and Metabolism | February 1, 2018
A new study on artificial sweeteners and their effect on the brain sheds new light on food addiction and impulse control when it comes to … Read Post
Fertility, PCOS, Weight and Metabolism, Women's Health | January 27, 2018
A fascinating new study was just released on the gut microbiome and PCOS: it confirmed that women with PCOS have very different microbiomes and fewer types of gut bacteria than women without it. The study concluded that this effect was due to testosterone and not insulin resistance or metabolic issues. However, the testing for insulin resistance wasn't sufficient to conclude that this was the case given the vast amount of research we have showing that insulin resistance is linked to changes in our microbiome.
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PCOS, Weight and Metabolism, Women's Health | January 21, 2018
We all know that walnuts are good for us, but do you know why? There are a number of reasons for that, and this study … Read Post
PCOS, Weight and Metabolism | January 14, 2018
Sometimes, a really simple approach can yield extraordinary results. A study (1) on depression in women with PCOS has shown that combining two very foundational … Read Post