Glutathione – The Master Antioxidant for Fertility, and For PCOS

Glutathione has been referred to as the “master antioxidant” and though it’s arguably the most important antioxidant out there, very few doctors know about it. Glutathione is produced by our own bodies (neat!), and is made up of three amino acids. It contains a whopping amount of sulfur, the compound that gives it much of …

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PCOS Awareness Month Quotes – Dr Fiona ND

Leave a Comment / Fertility, PCOS / drfionand

We have created this series of graphics for PCOS Awareness month. Polycystic Ovary Syndrome is the number one endocrine disorder in women of reproductive age, and is the leading cause of infertility. At White Lotus we have treated thousands of women with PCOS over the years and we have a very personal connection with this …

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Ubiquinol for PCOS: Mighty Mitochondria

PCOS, Fertility / drfionand

Part of having healthy ovaries means having healthy mitochondria. The mitochondria are the “powerhouses” of our cells, providing energy for the many functions that each cell performs. Our ovaries are what is known as “dynamic” organs, meaning that the cells within are involved in a constant process of development and change. A process known as …

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Does PCOS Make Your Brain More Hungry?

PCOS, Fertility, Weight and Metabolism / drfionand

If you have PCOS, you may feel that you have an altered relationship with food and with feelings of hunger. Before I made major changes to the way that I eat, portion control was always a challenge – it was often difficult for me to stop eating high calorie foods. It’s something I’ve struggled with …

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The Birth Control Pill, Fertility and Thin Endometrial Lining

Fertility, Women's Health / drfionand

Many women take the birth control pill for periods of time in their lives. Oral contraceptives have many uses in women’s health, ranging from the most obvious ones like contraception to the treatment of hormonal disorders. In some women who have conditions such as PCOS or endometriosis, the birth control pill is often used as …

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Autoimmune Infertility: Updates

Fertility, Autoimmune / drfionand

This is a follow-up article to Part 1 of this series, Autoimmune Infertility which was published in the March 2011 Autoimmunity edition of NDNR. This was one of our most popular articles on our blog and many people were requesting more updated information. As such I have compiled the latest research in this field to …

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Ashwagandha and Sperm Count

Fertility / drfionand

Ayurvedic herb ashwagandha was recently studied for its effects in men with low sperm count, also known as oligospermia. Male infertility accounts from anywhere from 30-50% of infertility worldwide. IVF is an expensive procedure that is often used to treat male factor infertility, however, there is good evidence that many natural supplements and antioxidants may …

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Fertility Herb Maca Improves LH Surge

Fertility / drfionand

A herb known as Maca (Lepidium meyenii) has been traditionally used in Peru and in the Andean regions for the enhancement of fertility. This plant’s root has been cultivated among traditional cultures for centuries for its effects on fertility both in males and in females. A new study released in the Journal of Ethnopharmacology in …

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Antioxidants and Female Fertility: New Evidence

Fertility, Autoimmune / drfionand

A new study was just released today on antioxidants and female fertility from Fertility and Sterility from Boston IVF/Harvard Vanguard Medical Associates. The study investigated the use of antioxidant supplements in couples suffering from unexplained infertility. Infertility is an important health issue that affects 20% of all couples. Antioxidants scavenge the damaging free radicals that …

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Thyroid and Fertility Seminar | Naturopathic Thyroid Info

Fertility, Autoimmune, Media, Thyroid / drfionand

Last month, I provided a seminar through a summit (The Joyfully Pregnant Fertility Summit) which included talks and interviews from several experts on a variety of fertility topics. My topic focused on the naturopathic viewpoint on the function of the thyroid in fertility and pregnancy. If you’ve read our other blog posts on this topic, …

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